CrossFit Wavre – Samedi 21/11/20

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Metcon

For Time
10 KB Complex
10 Box Jumps
9 KB Complex
10 Box Jump
8
10
...
2
10
1
10

1 Complex:
1 KB Snatch left
+ 1 arm OH reverse lunge left
+ 1 KB Snatch right
+ 1 arm OH reverse lunge right