Crossfit Wavre @Home – 16/04/2020
Mobility et Animal Flow Rendez-vous sur le live Zoom à 17:30 !
Crossfit Wavre @Home – 15/04/2020
Mobility hips, knee, shoulder Warm up 3 rounds 10 squat close 10 ground to overhead 10 diamond push ups 10 ground to overhead 10 normal squat 10 ground to overhead 10 push up neutral 10 ground to overhead 10 wide squat 10 ground to overhead 10 wide push ups 10 ground to overhead Met-con Amrap
Hey TriBE ! How’s your Lockdown #1 – Gerome Casamento
Interview avec Gérôme Casamento par Matthieu Vanderkelen, de TriBE Concept. Retrouvez-les sur la chaîne YouTube.