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Dernières news

2 months ago
CrossFit Wavre

OmniMove games 2018 :
Nous sommes tous derrière vous!!

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2 months ago

OmniMove games 2018 :
Nous sommes tous derrière vous!!

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2 months ago

😉

Met con of the day!

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2 months ago

CrossFit is constantly varied functional movements performed at high intensity...

Enjoy 😉

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3 months ago

Viendez...
On a prévu du dessert!!

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3 months ago

Cap sur les Regionals 2018.
Coup d’envoi demain à Berlin mais dès aujourd’hui dans votre box !!!

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3 months ago

😊😊 Let’s go Manu!

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3 months ago

Happy Heavy Son Day!

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3 months ago
CrossFit Training

Because you love it....

|Thruster |
-
The thruster is two movements combined into one:
✔️The front squat.
✔️The push press.
-
One of the most common faults seen in the thruster is the early press. A trainer who is ... See more

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3 months ago

She ‘s back... 🤮

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