Mercredi 27/05/2020
THE TEAM WOD
La partie fun du milieu de semaine, made by Javi !
30 rounds
4 DB Squats
3 DB box step over
2 DB thrusters
1 DB devils press
Charge RX : 2x (22,5/15)
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CrossFit Wavre – Samedi 28/11/20November 28th, 2020
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CrossFit Wavre – Vendredi 27/11/20November 27th, 2020
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CrossFit Wavre – Samedi 28/11/20November 28th, 2020
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CrossFit Wavre – Vendredi 27/11/20November 27th, 2020
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CrossFit Wavre – Jeudi 26/11/20November 26th, 2020
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